Improve your mind, body and spirit.
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Summer break for students means spending days outside with friends, making memories with family and taking some time to relax and enjoy being a kid. But the change in routine for some who thrive in predictable environments can also be a bit difficult, especially when it comes to mental health. Come along as we explore how parents can ensure their children have a healthy and enriching summer, thanks to the expertise of Dr. Charletta Dennis, Medical Director for Priority Health and author of Anxiety Unmasked During the COVID-19 Pandemic, A Global Mental Health Concern.
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In the ever-evolving landscape of diabetes and weight management, GLP-1 receptor agonists—a class of medications that mainly help manage blood sugar (glucose) levels—have emerged as a beacon of hope for those grappling with these chronic conditions.
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You've mostly likely heard of saunas and cold plunges on their own. But have you heard of combining the two into one cohesive experience? You may be surprised to learn exactly how far back each of these traditions stretch.
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- Category: Wellness
