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Recent Wellness Articles

Improve your mind, body and spirit.

Pelvic floor disorders result when the muscles and connective tissue within the pelvic cavity weaken, tense, or are injured, and are often perpetuated due to our lack of brain body connection to our pelvic floor. But what are the benefits of seeing a pelvic floor PT, like the one found at Women's+ Health Collective? Here are just a few:

Menopause can significantly impact a woman's sex life. However, there are effective solutions to reclaim intimacy and feel like yourself again.

Mind Body Baby expanding to form The Collective, a space offering community access to like-minded providers, professionals, childcare and more.

Mind Body Baby, the award-winning fertility, prenatal, postpartum, and children's yoga and barre studio founded by Heidi McDowell, will celebrate the Grand Opening of their new one-of-a-kind facility—The Mind Body Baby Collective—on August 4, 2024.

Summer break for students means spending days outside with friends, making memories with family and taking some time to relax and enjoy being a kid. But the change in routine for some who thrive in predictable environments can also be a bit difficult, especially when it comes to mental health. Come along as we explore how parents can ensure their children have a healthy and enriching summer, thanks to the expertise of Dr. Charletta Dennis, Medical Director for Priority Health and author of Anxiety Unmasked During the COVID-19 Pandemic, A Global Mental Health Concern.

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