Improve your mind, body and spirit.
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You may already see the use of Al technology in most facets of life and industry. Your favorite stores and forms of social media, for example, may use it to better market their products and make their services more enjoyable. You may even find Al helpful in doctoring your next holiday invite or putting thoughts in writing. However, the subfield of Al companionship and its adverse effects is becoming a growing concern.
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According to the American Heart Association, psychological health can positively or negatively impact a person’s health and risk factors for heart disease and stroke.
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It’s Cervical Cancer Awareness Month, and while rates overall have declined significantly over the last few decades, Black women remain 41% more likely to develop the disease than white women, and are 75% more likely to die from it. Read on as we explore why this disparity exists, how prevention and early detection can play a role in your health, and why being proactive is vital.
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We’ve long been told that if we want to live longer, we need to eat better. But for women navigating midlife, the conversation is evolving: it’s not just about how long we live—it’s about how well we live.
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