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Recent Wellness Articles

Improve your mind, body and spirit.

It's 8:30 p.m. You've just finished dinner. You're feeling nice and satisfied when the sudden urge for something sweet hits.

West Michigan Woman teamed up with Dr. Jeanne Eyde, D.O., board-certified ENT, Facial Plastic Surgeon practicing Aesthetic Medicine at Grand Pearl Spa, a division of Plastic Surgery Associates, to bring you a vlog series about health, beauty, and wellness.

West Michigan Woman teamed up with Dr. Jeanne Eyde, D.O., board-certified ENT, Facial Plastic Surgeon practicing Aesthetic Medicine at Grand Pearl Spa, a division of Plastic Surgery Associates, and Medical & Wellness Director at Urban You – Beauty Bar, to bring you a vlog series about health, beauty, and wellness.

Regular exposure to upsetting information can trigger symptoms that mimic post-traumatic stress disorder and anxiety. Some people refer to this as vicarious trauma. There's a benefit in following news about issues that matter to you, but you need to mindfully care for yourself if you are sensitive to distressing news.

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