Improve your mind, body and spirit.
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- Category: Wellness
When we think about ways to invest in our long-term health, we often turn to diet, exercise, sleep, or the latest wellness trends. But one of the most powerful, underutilized tools in medicine doesn't require a gym membership or supplements, and, it's completely free—it's your family history.
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- Category: Wellness
Black Breastfeeding Week—taking place this year from August 25-31—was created by Black leaders in the breastfeeding field to shine a light on the challenges families can face when it comes to breastfeeding and to increase awareness of support and resources.
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The Michigan Lupus Foundation is taking a new approach to advocacy and fundraising with "The Invisible Illness," a comic book created in collaboration with Michigan-based Comix WellSpring's BrandComix division to help raise crucial funding for the nonprofit.
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- Category: Wellness
