|  

Recent Wellness Articles

Improve your mind, body and spirit.

With the arrival of crisp autumn air and crunchy leaves comes a slower daily routine; a pace that matches the change of season and welcomes in comfort and coziness. As we continue to make our way further into autumn’s embrace, consider some of these comforting autumnal rituals aimed at giving both your mental and physical wellbeing a boost.

Amy Stahley, Dean of Health Professions at Davenport University, has spent her career preparing the next generation of healthcare leaders. But a few years ago, the nurse became the patient in a way she never expected.

It can be paralyzing to try and navigate sexual wellness and other health related matters following trauma, especially when it's sexual in nature.

More stories you'll love