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With October being Breast Cancer Awareness Month, the dialogue in this season is often focused on prevention, screenings and education around a disease that affects so many. Breast health overall is a largely neglected topic that sits in the shadow of this larger issue. But, many of our readers have breasts and/or their children do, and there's much to understand about them throughout the many phases of life.
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Nurturing mental wellness is essential at every stage of life.
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Anorexia nervosa is commonly associated with extreme weight loss and emaciation. However, there exists a lesser-known variant of this eating disorder that challenges this stereotype called atypical anorexia nervosa. Unlike typical anorexia nervosa, individuals with atypical anorexia nervosa exhibit all the behavioral and psychological symptoms but maintain a weight within or above a “normal” range.
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Pelvic floor disorders result when the muscles and connective tissue within the pelvic cavity weaken, tense, or are injured, and are often perpetuated due to our lack of brain body connection to our pelvic floor. But what are the benefits of seeing a pelvic floor PT, like the one found at Women's+ Health Collective? Here are just a few:
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