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It might still be summer, but classes are in session at GROW. Whether you're starting, building or scaling a business, these events offer some of the best information to help you toughen your trade, strengthen your skills and gain knowledge.

It can be difficult feeling "stuck" inside during the beautiful sunshine-filled summer months. Worse yet, many of us experience the additional stress of having kids home from school, celebrations and holidays, and other conflicts that seem to pop up over the summer. Less structure and more events to fit in can be stressful for families. It's a great time to ramp up your wellness culture by promoting activity and healthy eating, which help with stress reduction and our ability to cope.

Have you considered running for office? Maybe in a few years or decades? Don't wait. There's no definition outlining who can aspire to leadership—and most women today already have the experience, talent and networks to achieve political ambition.

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