Improve your mind, body and spirit.
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- Category: Wellness
What's more healthful than a multivitamin and as beneficial as exercise?
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- Category: Wellness
Beautiful Michigan summers mean many things—among them, shorts. Does the idea make you cringe, due to spider or varicose veins? Venous insufficiency affects more than 30 million Americans, women significantly more often.
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Clean beauty is not mean beauty.
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I've frequently talked about the Perfect Storm of midlife and menopause, which are the years leading up to your final period.
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- Category: Wellness
Do you cross your legs when you sneeze?