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Recent Wellness Articles

Improve your mind, body and spirit.

The new year brings to light many changes for people, including the goal to become healthier. Because of this, I am often asked if taking vitamins and other supplements are necessary. The simple answer? Yes.

"Keystone is extremely pleased to be celebrating our 15th anniversary in West Michigan," said David J. Miller, chief formulation scientist and co-owner of Keystone Pharmacy. "We opened our doors in 2001 with a strong commitment to providing individualized medication solutions, and this formula continues to resonate with our patients—whether they are on two legs or four."

Many women who live in rural Michigan have limited access to breast health services due to lack of transportation—especially during snowy Michigan winters, when driving conditions are difficult. In an effort to drive breast health education and services in rural communities, Komen Michigan recently announced the launch of "Fueling the Cures."

While considered mostly a nuisance, the common cold's impact is widespread when you factor in the health care costs and lost wages to sick days. An estimated 1 billion colds occur annually. Adults on average get two to three a year, while kids can get up to six.

"The chance to love and be loved exists no matter where you are," Oprah said. When given the opportunity to write to our readers on a topic of our choice, we always have such difficulty narrowing down our options. If you've ever met me, you know I typically have plenty to say about everything! Today, I decided to stick with the general topic covering the majority of questions I'm asked on a daily basis in my practice.

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