Improve your mind, body and spirit.
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- Category: Wellness
September is National Ovarian Cancer Awareness Month, and while awareness campaigns sometimes get a bad rap for focusing too much on exposure and not enough on action, ovarian cancer is truly a disease that needs all the information reach it can get.
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You've decided it's time to seek therapy or counseling. Maybe you have a mental or emotional concern that's begun to affect your daily life. Or, you need a space to work through life's challenges—and someone skilled and impartial to talk with who isn't a friend, family member, or partner.
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Polycystic Ovary Syndrome, also commonly referred to as PCOS, is a hormonal disorder that affects as many as 5 million women of reproductive age in the U.S.—though it can occur at any age post-puberty. According to the CDC, PCOS is one of the most common causes of female infertility, and includes symptoms like irregular periods, excess androgen, polycystic ovaries and more.
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For the novice or the returning runner, these five tips can get you closer to your race goals.
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In 2018, Shawnee Bonner, RPh was in a rollover car accident alongside her husband, leaving her with seven fractures, along with a broken foot and arm. Though Bonner has been a community pharmacist for over 25 years, this experience allowed her to see the other side of the healthcare system for a change.
