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Recent Wellness Articles

Improve your mind, body and spirit.

Chances are, you and your loved ones may have had the opportunity to become fully vaccinated over the course of the last few months. Though these efforts have offered a glimmer of hope amidst the pandemic, there are still some considerations to keep in mind as we move forward.

Need the low down on all things cannabis? Let this Cannabis 101 resource be your guide.

Cannabis legalization has changed lives, creating jobs, developing taxes, saving people from jail and helping the country move toward normalization. This is a historic movement with a positive impact on the world.

A few years ago, CBD became a household name, with products often seen at gas stations, party stores and Family Video. However, many people still have a false impression of what CBD is, how it can help and who it's for.

There's undoubtedly been lots of talk surrounding the COVID-19 vaccine in recent months, especially as it relates to pregnancy. Recently, Dr. Mike Tsimis, a board-certified maternal-fetal medicine physician with Spectrum Health, shared current knowledge on the topic, offered advice for patients, dispelled myths and more.

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