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- Category: Wellness
You may have noticed different aspects of your health changing during the pandemic—and you're not alone! Dr. Diana Bitner, MD, Chief Medical Officer and Co-founder, true. Women's Health, recently spoke with West Michigan Woman and discussed overall health and weight gain during the pandemic and how there's more to it than what meets the eye.
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Among the many things the coronavirus has brought us, has been change, adjustment, and the buzzword of the year, "pivoting." It is unlikely that a single individual has been untouched or unaffected by the global pandemic. Businesses, families, and organizations alike have had to figure out how to navigate and adjust to a socially distanced and virtual world, special needs providers included.
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None of us will ever forget 2020. Every single one of us is experiencing this type of hardship for the first time and many days we feel alone, fearful, anxious and are wondering if life will ever go back to normal.
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Meal Prep is a popular concept within health and fitness. It's wonderful for those who thrive on structure and exact planning—yet for many, meal prepping can feel a bit overwhelming.
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Telehealth makes seeing a doctor or medical professional simple—especially during a pandemic. Many providers, such as true. Women's Health, offer a patient mobile app, keeping patients connected between visits by making it easy to track their progress and communicate with the team any time a question arises—even after office hours.
