Improve your mind, body and spirit.
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- Category: Wellness
This year, more than ever, staying active is key to maintaining a healthy lifestyle.
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The end of August welcomed the opening of the Spectrum Health Women's Health & Wellness Center, a center designed to make it easier for women to receive a broader range of preventive, specialty and lifestyle services dedicated to their specific health needs.
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At Plastic Surgery Associates and Grand Pearl Spa, we are all about you. Your body, your beauty, your whole self, right to the core. You are at the center of what we do, specializing in all that makes you special, your unique brand and balance. Not too much. Not too little. Just right.
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In recent research, Pine Rest found the COVID-19 pandemic could increase suicide rates by 15% to 32%. However, there are many steps we could take to mitigate these dire impacts. One of the simplest: Learn what to watch for and start a conversation.
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Nearly everything about life seems to have changed this year—and rather quickly. Our worries, anxieties and fears (WAFs) are much more present, and many of us are experiencing WAFs we never have before nor expected to. Perhaps, at this very moment, your brain may be having some trouble—or even some panic—trying to figure out what you'll do about this next set of changes you're facing and the challenges (and maybe even fear) they create.
