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As we enter 2026, I’m still reflecting on the West Michigan November Capstone dinner, where we celebrated 20 years of West Michigan’s membership in Inforum.
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We’ve long been told that if we want to live longer, we need to eat better. But for women navigating midlife, the conversation is evolving: it’s not just about how long we live—it’s about how well we live.
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What it is, how to recognize it, its effects on your health and how you can prevent it from happening.
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When the weather cools down and the cozy vibes go up, there's nothing more satisfying than mixing up a hearty chili or flavorful soup.
