If you’re wondering how you’ll get through the Holiday season knowing it may be your last with a loved one, or your first without them, know that you’re not alone.
That’s the main message from Emmanuel Hospice Bereavement Coordinator Ashley Huisman as the holidays approach. In addition to offering free one-on-one and group grief support, she reminds us that this time of year can stir a wide range of emotions.
“We recognize this time of year can be especially difficult for those who are grieving the loss of a loved one or anticipating their loved one’s passing,” Huisman said. “A lot of different emotions can come to the surface, which can be difficult to navigate on top of all the usual stressors that come with the holidays.”
Huisman encourages giving yourself permission to feel those emotions as they come. “There is no right or wrong way to grieve, but what is important is to recognize that everyone grieves differently. Allow yourself to feel emotions as they come up.”
For some, comfort can be found in creating new traditions that honor the person they have lost.
“Doing things that make you feel connected to that person can be really comforting,” Huisman said. “And while these activities can be meaningful for some people, others may not be in a place to do any of them this holiday season, and that’s OK, too.”
Acts of remembrance can take many forms, such as lighting a candle, cooking a favorite dish, or giving back in your loved one’s honor. During the giving season, many families choose to volunteer or make a donation to Emmanuel Hospice to celebrate the life and love they shared.
Your generosity helps Emmanuel Hospice provide essential comfort and support to patients and families facing life’s final season. Every gift and every hour volunteering help make Emmanuel Hospice’s services “More About Living.”
This holiday season, consider honoring your loved one by helping others find peace and care through Emmanuel Hospice.
Give or get involved today at EmmanuelHospice.org.
Courtesy of Emmanuel Hospice.
