Navigate the relationships that matter to you.
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When we're kids and young adults, making friends comes somewhat naturally. School, sports, extracurricular activities, and the neighborhoods we live in all throw us together, and it's pretty easy to meet and connect with like-minded individuals.
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Therapy is already a topic that comes along with a stigma. Throw couples into the mix and it becomes even more taboo. Seeking counseling in your relationship often comes with the assumption that said relationship is doomed or failing, which of course, is untrue. Thankfully, more and more people and couples are acknowledging the benefits of seeking counseling. However, it may be tough to recognize when it's time to seek out help from the pros.
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It's critical to offer understanding, support and unconditional love to your child if they choose to come out to you.
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When I was asked to write on the topic of identity, I thought I had gone through enough self-exploration that I could probably call on my personal experiences alone.
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